by Tracey Jackson | Mar 27, 2026 | general, mental health
Made with care. Given with love Hello! I’m Tracey, founder of Sisters That Stitch. What started as a simple return to knitting turned into something much more meaningful — creating small handmade items that bring comfort during difficult moments. “During the pandemic,...
by Tracey Jackson | Jan 20, 2023 | general, How to, mental health
Introduction If you’re like most people, you’ve probably tried a lot of different diets and exercise regimens in an attempt to lose weight. But let’s face it: most of us eventually get bored and give up. The good news is that there’s a way to lose weight that’s...
by Tracey Jackson | Jul 6, 2022 | mental health
Mental Health and Knitting: A Beautiful Balance! Introduction Mental health is a prominent feature in our society, with many avenues to explore in the pursuit of wellbeing. They range from reading books and seeking therapy to self-help gurus instructing you on...
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